Proven ADHD daily planner FREE

scientifically backed and tested, this planner is perfect for the brain that needs things simple but with that little dopamine shot.

adhd daily planner by Joni Edelman
Growth is hard. *** Most things worth doing are. *** #traumarecovery #childhoodtrauma #cptsd #anxiousattachment #attachmentdisorder #adultchild #codependency #codependent #therapy
It’s all going to be okay. *** Posted @withregram • @morganharpernichols One of the hardest realities to face in life is that no matter who you are or what you do, eventually, we all run out of the time. Even with the best time management
As we prepare to dive into our book club tomorrow, a reminder that you are not alone in your trauma. And you are not alone in your healing. *** Posted @withregram • @the.holistic.psychologist The work of returning to the body is a lifelong jour
I’m a 5 today. Where are you? **** Posted @withregram • @simplysophiedesigns What are you letting go of today? Comment the number of which one resonates with you the most! I would say number 4 is what I’m focusing on! How about you?
You are made of stars. *** Posted @withregram • @drawnbymary 🔮🔮🔮
Just in time for pride month. Oh wait. I am in time for Non-binary visibility though. Here for it. *** The homesteading and small farming community often feels like it’s dominated by straight, cis gender, usually white people. I’m not su
There is no “done.” You are not a cookie. Life is a work in progress and so are you. *** Don’t expect to be fixed overnight. It’s ok if you spend your whole life figuring it out. *** Posted @withregram • @morganharperni
You’re on your way. *** Posted @withregram • @stacieswift 📍 You are here. I’m giving myself a moment or two to give ‘here’ the recognition it deserves. I’m always rushing to the next thing, taking steps towards